Bring your life into Balance

Toronto’s premiere executive fitness studio

Balance is more than just sweating it out.

We believe that everyone can achieve a state of balance in their life. Balance comes when health, happiness, and potential are in perfect harmony. Balance is personal, and uniquely yours.

Together we’ll help you set your own goals, live by your own standards, and get fit on your own terms. Ready to find your Balance?

Find your tribe.

Join our upbeat, zero-judgement community where working out won’t feel like work. Where you can have fun and be yourself. (We know that’s not always easy to do in spandex!)

Regardless of how fit you are now, or how fit you want to become, you belong at Balance.

Come into the light.

Experience our elegant, boutique fitness studio where you’ll feel instantly at home. Filled with natural light and clean air – with dental office level HEPA filters and windows that open – you’ll never believe you are in a gym.

With private changerooms (because no one loves undressing in public), strictly limited membership levels, and intentionally small class sizes, your well-being is our only goal. Balance achieved.

Absolutely the best run gym in the city. If you value privacy, quality equipment, a sense of community, and the best trainers in the neighbourhood, then there's simply no better place to get your sweat on.”

—Sheldon B. Google Review